START HERE
BOXING BEGINNERS
Learn to box the way it should be: technical, intense, with heart.
Duration
60 min
Intensity
Moderate
Level
BeginnerABOUT THE CLASS
Learn to box the way it should be: technical, intense, and with heart. Our experienced coaches walk you through the fundamentals step by step: stance, footwork, punches, defence and combinations, all at a pace that makes them stick.
Along the way you build conditioning, strength and mental resilience. No experience needed, no shortcuts taken. Just real boxing, taught properly from day one.
SUITABLE FOR
Complete beginners
No experience necessary. If you can show up, you can do this class.
HIGHLIGHTS
- Small class sizes, every student gets coached
- Progressive curriculum across sessions
- Gloves available to borrow for free
- Friendly, no-ego environment
A TYPICAL SESSION
WHAT TO EXPECT
- 01
Warm-up with footwork and movement drills
- 02
Technique breakdown: stance, guard, jab, cross, hook
- 03
Partner or bag work to practise the combinations
- 04
Conditioning rounds to build work capacity
- 05
Cool-down and technique review
- 06
A great workout end to end — you leave tired, proud, and wanting more
READY TO START
TRY YOUR FIRST CLASS
Book a free trial session. No commitment, no gear required. Just show up.